Sam Holness, known as ‘Super Sam,’ is making waves in the world of triathlons. His goal? To become the first black autistic triathlete to earn a pro card and change perceptions about neurodiversity in sports.
Breaking Barriers: Sam Holness’s Triathlon Journey
Despite learning to ride a bike at 14, Sam has competed in numerous triathlons. He holds the Guinness World Record for being the first openly neurodiverse autistic athlete to complete Kona.
Sam’s next challenge is the London T100 Triathlon. “I want to show the world what I can achieve and even medal at the London T100,” he says enthusiastically.
Father-Son Duo: A Team Redefining Possibilities
Sam’s father, Tony, serves as his coach, manager, and biggest supporter. Together, they’re aiming high and breaking through barriers.
Their journey demonstrates that determination and passion can overcome any obstacle. They’re redefining what’s possible for neurodivergent athletes in endurance sports.
Inspiring Underrepresented Groups in Triathlon
As one of the few black athletes in triathlon, Sam is a trailblazer. He shares his story in schools and communities, motivating others to pursue their dreams.
“I just want to tell people not to let a disability stop you from taking part in sport,” Sam emphasizes. His participation in the London T100 Triathlon aims to inspire underrepresented groups.
Hometown Hero: London T100 Triathlon
The London T100 Triathlon holds special significance for Sam. “This hometown race is so important to me,” he explains.
Sam sees it as an opportunity to inspire those who look like him and are like him to become triathletes. He’s determined to make his mark in his hometown.
Changing Perceptions: Neurodiversity in Sports
Sam’s mission extends beyond personal achievement. He aims to change perceptions about neurodiversity through sport.
By showcasing his abilities, Sam encourages others who are neurodiverse or from underrepresented backgrounds to embrace endurance sports. His story is one of hope and inspiration.
